Affirmations
I’ve used affirmations in my life when I needed extra support and gentle bolstering. If I hear a good one, I’ll put it on a stickie and place it in my office where I can see it. Positive self-affirmations have been studied empirically for their usefulness. Notice how you feel when you read through the below affirmations.
AFFIRMATIONS FOR SELF-LOVE
I am whole.
I am love.
I am enough.
I am courageous.
I love and accept myself unconditionally.
I am inherently worthy.
I am worthy of wellness.
I am worthy of my own love.
I radiate confidence.
I affirm my own power and strength.
I radiate confidence and compassion.
I honor all of me.
AFFIRMATIONS FOR ARTISTS
Creativity flows through me constantly.
My work is important.
I acknowledge that I am in competition with no one.
My studio space is sacred.
My studio practice is a gift.
I accept all imperfections with love and compassion.
Showing up at my studio each day honors me.
I take all others off of a pedestal.
I am authentic to my highest self.
No one is me and that is my power.
AFFIRMATIONS FOR RELATIONSHIPS
I choose compassion for myself and all beings every day.
My heart is open and loving.
It is OK to set boundaries to take care of myself.
I am deserving of space.
I reclaim my power.
I respect all of me.
I love and honor my needs, wishes, and boundaries.
My self-worth comes from myself.
AFFIRMATIONS TO HEAL THE PAST
I radiate confidence and compassion.
I give to myself all that I once needed.
I am healing generations before and after me.
I move through each day in alignment with what I value.
I release all that has harmed me.
I abandon all harmful habits.
I am deserving of all good things that come my way.
I welcome love, kindness, and joy.
I reclaim my power.
I reclaim my peace.
I reclaim my right to thrive.
I release all that no longer serves me.
I release all that has harmed me.
I am healing in perfect timing.
I give to myself all that I once needed.
Affirmations Source - https://www.livingbetterlivesnwa.com/blog/2021/2/17/affirmations-for-self-empowerment-and-self-love
Rana, M. Positive Affirmations and its Benefits on Psychological Well-Being. EDU WORLD, 5. Retrieved from https://tinyurl.com/4jpv57wd